Lactose (milk sugar) is a carbohydrate that is formed by combining galactose and glucose monomers. It is found in food sources such as milk, yogurt, and cheese. How would low-fat milk meet the body’s needs differently from whole milk? It would provide more short-term energy than long-term energy, because it has monosaccharides, but not the disaccharides contained in whole milk. It would provide more long-term energy than short-term energy, because it has monosaccharides, but not the disaccharides contained in whole milk. It would provide more short-term energy than long-term energy, because it has disaccharides, but not the fats contained in whole milk. It would provide more long-term energy than short-term energy, because it has disaccharides, but not the fats contained in whole milk.

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